Welcome!

The Alexander Technique Studio is run a by a group of teachers who have been working together for more than twenty years.

We find the Alexander Technique an inspiring and profound life-changing discipline. It is a gentle, subtly challenging process of self-discovery and a unique method of developing mind-body integration.

We continue to find the process stimulating and enjoyable and hope you will too! You can read more about the Alexander Technique here.

We offer individual lessons, courses both for the general public and teachers, and we run a teachers training course.

Your can read more about us here.

To book lessons or to visit the teachers training course, please email us or phone (020) 8673 3853.

On the Alexander Technique

I find the Alexander Technique very helpful in my work. Things happen without you trying. They get to be light and relaxed. You must get an Alexander teacher to show it to you.
John Cleese, Actor

The Alexander Technique helped a long standing back problem, and to get a good night's sleep after many years of tossing and turning.
Paul Newman, Actor

The Alexander Technique makes a real difference to my often tense and busy life. Its thoughtful approach has made me calmer, improved my concentration and given me a clearer sense of my own well being. I am grateful for it.
Joan Bakewell, TV Presenter and Journalist

The Alexander Technique works... I recommend it enthusiastically to anyone who has neck pains or back pain.
Roald Dahl, Writer

I recommend the Alexander treatment as an extremely sophisticated form of rehabilitation, or rather redeployment, of the entire muscular equipment, and through that of many other organs.
Professor N. Tinbergen, from his Nobel Prize speech

The Alexander Technique gives us all the things we have been looking for in a system of physical education; relief from strain due to maladjustment and consequent improvement in physical and mental health; and along with this a heightening of consciousness on all levels. We cannot ask more from any system; nor, if we seriously desire to alter human beings in a desirable direction, can we ask any less.
Aldous Huxley, Author

You can't do something you don't know, if you keep on doing what you know.
F. M. Alexander